This large strawberry salad is colorful and delicious! It's made with arugula, strawberries, goat cheese, sunflower seeds and balsamic vinaigrette. Recipe yields 4 large or 8 side salads.
351 kcal
/serving
25 min
Serves
4
Easy
American
Vegetarian
Ingredients
- 5 oz arugula
- 1/2 cup chopped fresh basil
- 1 lb strawberries, thinly sliced
- 3/4 cup finely chopped red onion (about 1/2 small onion)
- 4 oz crumbled goat cheese or feta, or 1 ripe avocado, diced
- 1/2 cup roasted and salted sunflower seeds
- 1/2 cup halved and thinly sliced radish (about 3 medium)
- 1 medium jalapeño, very thinly sliced (omit if sensitive to spice)
- 1/4 cup extra-virgin olive oil
- 1 1/2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1/2 tbsp maple syrup or honey
- 1 clove garlic, pressed or minced
- Pinch of fine sea salt, to taste
- Freshly ground black pepper, to taste
Preparation
Not specified
Cooking
- To assemble the salad: On a large serving platter or in a large serving bowl, layer the ingredients as listed.
- To prepare the vinaigrette: In a liquid measuring cup or small bowl, combine all of the ingredients and whisk until fully blended.
- Taste, and add more salt or pepper if needed.
- The dressing should be nice and tangy, but you can add more maple syrup for balance if desired.
- When you’re ready to serve the salad, drizzle vinaigrette on top, and toss to combine.
- Serve promptly.
- (If you’re planning to have leftovers, store the salad and dressing separately and toss before serving.) Stored separately, leftovers will keep well for 3 to 4 days.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
351
Calories
10.6g
Protein
9% DV
17.6g
Carbs
6% DV
28.2g
Fat
36% DV
5.1g
Fiber
13% DV
10.1g
Sugars
1154mg
Sodium
77% DV
13mg
Cholesterol
4% DV
| Health Labels | Vegetarian Pescatarian Gluten Free Wheat Free Egg Free Peanut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
