Chocolate Banana Muffins

Name: Chocolate Banana Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: {'group': 'Main', 'item': '3 very ripe bananas'}; {'group': 'Main', 'item': '125 ml vegetable oil'}; {'group': 'Main', 'item': '2 eggs'}; {'group': 'Main', 'item': '100g soft light brown sugar'}; {'group': 'Main', 'item': '225g plain flour'}; {'group': 'Main', 'item': '45 ml cocoa powder, sifted'}; {'group': 'Main', 'item': '1 tsp bicarbonate of soda'}

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Indulge in these delicious Chocolate Banana Muffins, made with ripe bananas and rich cocoa. Perfect for breakfast or a sweet snack, they're quick and easy to bake!

226 kcal /serving 15-20 mins Serves 12 Easy American Vegetarian

Ingredients

Metric Imperial

{'group': 'Main', 'item': '3 very ripe bananas'}
{'group': 'Main', 'item': '125 ml vegetable oil'}
{'group': 'Main', 'item': '2 eggs'}
{'group': 'Main', 'item': '100g soft light brown sugar'}
{'group': 'Main', 'item': '225g plain flour'}
{'group': 'Main', 'item': '45 ml cocoa powder, sifted'}
{'group': 'Main', 'item': '1 tsp bicarbonate of soda'}

Preparation

Preheat the oven to 200°C (400°F (200°C)).
Line a 12-bun muffin tin with paper cases.
Mash the bananas in a bowl until smooth.

Cooking

Incorporate the vegetable oil into the mashed bananas, followed by the eggs and brown sugar, mixing well.
In a separate bowl, combine the plain flour, cocoa powder, and bicarbonate of soda.
Gradually fold the dry ingredients into the banana mixture until just combined.
Divide the batter evenly among the muffin cases.

Plating & Serving

Bake the muffins in the preheated oven for 15-20 minutes, until they are dark and risen.
Allow them to cool slightly in the tin before transferring to a wire rack to cool completely.

Notes

Store muffins in an airtight container for up to 3 days. They can also be frozen for up to 2 months; defrost at room temperature and reheat if desired.

Suggested Sides

Nutrition per Serving

226 Calories

3.4g Protein 3% DV

29.9g Carbs 10% DV

11.0g Fat 14% DV

1.8g Fiber 5% DV

11.7g Sugars

118mg Sodium 8% DV

27mg Cholesterol 8% DV

Health Labels

Kidney Friendly Vegetarian Pescatarian Dairy Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher

* Daily Values based on a 2,000 calorie diet.

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